About.you already know too much...but if you insist...
|
My Skills
After a lengthy discussion with my tutor and some convincing from her I have come up with a list of my skills. As someone with ADHD I have low self esteem so trying to find positives about myself by myself is quite a challenge, but here is what we came up with:
General skills
|
Gaps in my skills and attributes (sometimes)
Due to ADHD having an effect on my executive functioning skills there are a number of gaps within my skills and attributes. However, some of these are not relevant all of the time and can often be flipped into positives. The gaps in my skills and attributes include:
- Poor time management
- Poor organisational skills
- Low frustration tolerance
- Impulsive; Interrupt, blurt things out, don't think before I speak
- poor working memory
- Emotionally reactive (react based on my emotions)
- Difficulty controlling my emotions
- Delayed brain maturation ( I think this can be a positive too)
- Impatient
- Procrastination
- Interpersonal/social skills
- Difficulty starting and finishing tasks (things get left incomplete)
- Poor executive functioning
My Qualifications
Coaching
Level 1 Award in coaching women’s artistic gymnastics (QCF)
Level 2 Activity gymnastics instructor
Level 1 Award in coaching trampoline gymnastics (QCF)
Academic
GCSE English Language-C
GCSE Mathematics-C
GCSE Additional Science-C
GCSE Spanish-C
GCSE Dance-C
GCSE Drama-B
BTEC Level 2 Extended diploma in art and design-D*
BTEC Level 3 Extended diploma in art and design- D*DD
Other
Level 2 award First aid in the workplace
Enhanced DBS
Safeguarding and protecting children
Pending qualifications
Level 2 Award in coaching women’s artistic gymnastics (QCF)
BA Hons Graphic design
Level 1 Award in coaching women’s artistic gymnastics (QCF)
Level 2 Activity gymnastics instructor
Level 1 Award in coaching trampoline gymnastics (QCF)
Academic
GCSE English Language-C
GCSE Mathematics-C
GCSE Additional Science-C
GCSE Spanish-C
GCSE Dance-C
GCSE Drama-B
BTEC Level 2 Extended diploma in art and design-D*
BTEC Level 3 Extended diploma in art and design- D*DD
Other
Level 2 award First aid in the workplace
Enhanced DBS
Safeguarding and protecting children
Pending qualifications
Level 2 Award in coaching women’s artistic gymnastics (QCF)
BA Hons Graphic design
My Experience
National Gymnastics events
I have volunteered at National British Gymnastics Championships as part of the event team for approximately 3-4 years. My role involves a wide variety of things such as looking after judges and officials, ensuring they have refreshments at appropriate times and were guided to the correct section of the competition floor. I worked as part of a team to prepare the competition floor to a standard appropriate for television. I have also been awarded for volunteer of the day at one of these events.
Gymnastics coaching
As a gymnastics coach I am responsible for groups of gymnasts aged 2 upwards; ensuring their safety and development within the sport. I have to communicate with their parents on a regular basis with regards to their progress.
I have volunteered at National British Gymnastics Championships as part of the event team for approximately 3-4 years. My role involves a wide variety of things such as looking after judges and officials, ensuring they have refreshments at appropriate times and were guided to the correct section of the competition floor. I worked as part of a team to prepare the competition floor to a standard appropriate for television. I have also been awarded for volunteer of the day at one of these events.
Gymnastics coaching
As a gymnastics coach I am responsible for groups of gymnasts aged 2 upwards; ensuring their safety and development within the sport. I have to communicate with their parents on a regular basis with regards to their progress.
My Goals
|
Future career aspirationsBelow are a list of careers I would be interested in. These were all sourced from www.prospects.ac.uk
Sports coach
Sport and exercise psychologist
Special educational needs teacher
Personal trainer
Learning mentor
Occupational Psychiatrist
Psychological wellbeing practitioner
Psychiatrist
Art therapist
Clinical Psychologist
Educational Psychologist
Graphic designer
|